Does your shoulder feel locked up and tight and it just feels like it needs to be released?
In this video, Dr. Rowe shows how to crack your shoulders by yourself. These DIY at home exercises will help pop, crack, or reset the shoulder joint for INSTANT RELIEF.
The result will be a release of tension on the soft tissues supporting the shoulder, and re-positioning the shoulder into good alignment for less pop and crack sounds while moving it.
Also, theses exercises should help you have more overall movement in the shoulder, less achy pain, and tightness.
Watch now and take one step towards better health!
Dr. Michael Rowe
St. Joseph MI chiropractor
If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at https://www.BestSpineCare.com
Your local St. Joseph | Benton Harbor | Stevensville MI chiropractor
SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085
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